BIG breakfast????????????????????

Looking at the serving size of Kellogg's Raisin Bran? It's 59g. That's more than half of what you're eating, so you're really not having that much. While that is almost 30% of your daily carbs, you're also getting about 50% of your daily fiber. Your body has to work harder to digest fiber, so it burns more calories that way. Any way you look at it, it's really not bad for you. It's a little high in sugar, yes, but a lot of cereals are. Funnily enough, though... Lucky Charms have less sugar, as do a lot of "Kid" cereals. But you like it, and the fiber is good for you, so it's not much of a problem.